Dec 20, 2024 · the paleo indian diet provided a high intake of protein, fats, and essential vitamins and minerals. Meat consumption contributed significant amounts of protein, iron, and vitamin b12. Plant foods, such as fruits, vegetables, and nuts, provided carbohydrates, fiber, and vitamins c. Jan 20, 2025 · in this article, we explore the primary food sources of paleo indians, their hunting and gathering techniques, and how their diet shaped the development of early human. Jan 6, 2025 · did ancient humans eat a paleo diet?
This approach includes lean meats , fish,.
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