Are You Built To Bounce Back? The Ultimate Resilience Test

You are about to take the epstein resilience inventory (eri), a test of resilience designed by dr. Robert epstein, one of america's most distinguished research psychologists (follow on twitter. Find out where you stand on each of the 16 b³ (bounce back better) skills and which of your resilience skills have the potential to be developed. The resilience test is a quick online quiz that evaluates your ability to bounce back from setbacks, adapt to changes, and maintain a positive outlook during challenging times. Jan 29, 2025 · resiliency is the ability to bounce back and recover from a setback or difficult experience.

Jan 17, 2025 · so, how do you adapt and bounce back? The resilience test suite doesn’t just throw hypothetical scenarios at you; Dec 11, 2024 · building resilience helps us bounce back stronger and wiser. This article dives into what makes us resilient. We’ll look at how our emotions and brains handle tough times.