Sideways Sitting: Your Posture Checklist

Sideways Sitting: Your Posture Checklist

Does one side of your rib cage sit closer to your pelvis than the other? Does your trunk have a sideways curve? Can you see more upholstery on the other side of your body? To assess your own posture, you will need to stand sideways, in front of a full length mirror or have a friend take a side view picture of you. Examine your standing posture.

Does one side of your rib cage sit closer to your pelvis than the other? Does your trunk have a sideways curve? Can you see more upholstery on the other side of your body? To assess your own posture, you will need to stand sideways, in front of a full length mirror or have a friend take a side view picture of you. Examine your standing posture.

Can your feet reach the floor when you’re sitting?

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