Apr 29, 2022 · amid revelations that cell phone notifications can wreak havoc on our brains, scientists have sought out ways to counteract these effects. By recognizing the signs and implementing strategies to manage it, you. Jan 10, 2024 · while these notifications are designed to keep us informed and connected, excessive exposure can lead to a phenomenon known as notification fatigue. The good news is that you can. Jul 30, 2018 · smartphones, beeping and buzzing with their alerts and notifications that incoming messages have arrived, interrupt flow, and can decrease productivity.
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